Wisdom to Wellness

Are you ready to bring the full version of yourself into the world?

You are in the right place if:

  • You are ready for change
  • You believe in yourself enough to make a commitment to your health and wellbeing
  • You would like the space to express yourself in a compassionate, non-judgemental way

Is it time for you to step in and know who you are?

Mind Body Medicine

Mind-body medicine focuses on the interactions between the brain, mind, body, and behaviour, and on the powerful ways in which emotional, mental, social, spiritual, and behavioural factors can directly affect health.

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Neurofeedback is brain exercise. We let your brain see its own activity through a video display driven by your brain waves. This allows your brain to improve its own self-regulation and ability to function over time. Neurofeedback is also called EEG biofeedback.

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Holistic Kinesiology


Kinesiology (kin-easy-ology)

Kinesiology explores the secrets your body is holding and helps the body find a more effective way to heal by releasing strain, resulting in reduced emotional or physical pain and increased range of motion. When the body is under tension it has to do extra work to compensate. this uses up energy  and creates strain, once we no longer have to work so hard around this built up tension, we have more energy available to us, and this gives us a feeling of greater vitality.


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